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Back to The BlogFor many people, concerns around their general health took a back seat as the COVID-19 pandemic swept the globe.
This was especially true for people with ill mental health, with the pandemic and lockdowns often heightening feelings of isolation and helplessness.
With the pandemic quickly becoming the overwhelming focus of healthcare since 2020, many of us took our eyes off other serious health conditions. Now, it’s time for us all to make more of an effort to look after our health.
For this Men’s Health Week, from June 13 to June 19, men are being urged to think about getting a health MOT.
About Charlie
The Charlie Watkins Foundation was founded in 2017 after Charlie Watkins took his life when he was only 22. Sadly, Charlie never recovered from the loss of his mother when he was only nine years old.
There are many people who suffer from mental health challenges today. One in four adults and one in 10 children experience mental illness.
One in five people have suicidal thoughts and one in 15 people attempt suicide. While women are more likely to have suicidal thoughts than men, men are three times more likely to take their own life.
The Charlie Watkins Foundation was formed to better support young people who struggle with their mental health and wellbeing.
The foundation allows money to be raised in memory of Charlie and is a hugely important symbol for all those who continue to struggle through the same fight that Charlie had.
So, this Men’s Health Week, get back at the top of your game both physically and mentally, by focusing on what’s going on in your body and mind.
A look under the hood
At the Charlie Watkins Foundation, we believe looking after your mental health is paramount – but so is looking after your general health.
The NHS Health Checks have restarted after being paused during the pandemic and are the best way to get a health MOT.
This Men’s Health Week, why not book a visit to your GP for a check-up?
Or, the Men’s Health Forum has a free Man MOT for the Mind manual to help you improve your mental health at home.
We are so grateful for all donations which make a difference to the lives of young people who face mental health and wellbeing challenges. If you would like to donate, please do so here.
